Pay Attention to Your Being
Most of us are so concerned with our bodies and our minds that we miss something very important which is our being. We identify with our bodies and minds, but where is the mind and body during sleep? During dreamless sleep there is neither consciousness of a self or of a world. There must be something that is responsible for continuity there, or else you may just blank out indefinitely. Some call it the soul. I prefer to just call it being or consciousness. Without it there can be no mind or body. The diagram would look like this:
being —->mind —-> body
Or if you want to bring feelings into it it would be:
being —-> feeling —-> mind —-> body
As you can see it goes from subtle to gross. The body is matter and therefor the grossest. The mind is connected to the brain which is physical, but thoughts are more subjective. Feelings on the other hand are totally subjective and differs from person to person. Being is the subtlest. It has no qualities of it’s own. It is the negation of all qualities. It is like a basket which contains everything you identify yourself with, but is not you. You may as well say it is nothing. It is that pure ‘I am’, without which no experience is possible. But being is not your true identity. We can now at something else to the diagram.
the absolute —-> being —-> feeling —-> mind —-> body
The absolute is your true identity. It is what makes everything possible. Without it there would be no you and no world. It is completely independent and beyond all opposites. It is beyond birth and death, being and non-being, consciousness and unconsciousness etc. How to find it? You cannot find it because you are already it. But you can realize it by denying everything that you are not. By contemplating the ‘I am’ you can go beyond the body and the mind. This is why I say pay attention to your being. Just stay in the ‘I am’ which is pure being.
The ‘I am’ is not the absolute but it is the bridge that will take you there. Just keep it in mind and reject all thoughts that come with it. Or make time every day to just be. We are so busy with the world that we hardly ever pay attention to ourselves. Without you there would be no world anyway. The ‘I am’ is the most basic thing about your world. Therefor to find out what you are in reality you have to start there. Is it possible that there is something that comes even before your own being? How did you come into being? Who are you really? You now know how to find out.
